TEST YOUR MENTAL HEALTH

TEST YOUR MENTAL HEALTH!

You may have a Mental Health Problem and not even know it.

Take this test!

• Feeling down, sad or hopeless?
• Not doing things that were once enjoyable?
• Crying a lot?
• Having little or no interest in sex?
• Not getting enough sleep or sleeping too much?
• Changes in appetite-eating too much or too little?
• Feeling worthless or guilty?
• Thinking of death and suicide a lot?
• Doing things that could harm you like drinking too much alcohol or driving while drunk?

If you have four (4) or more of these problems over a two (2) week period, check it out.

Visit your nearest Health Centre or see your doctor.

"THERE IS NO GOOD HEALTH WITHOUT GOOD MENTAL HEALTH"